boredsilly~January Goals

[boredsilly]

Here is my plan to start off the New Year. I have evaluated what I need to do this first month and hope that I made the best choices for goals. I will start on the morning of Jan. 1.    Please feel free to post whenever you're ready.

Writing
Lately writing has been an occasional post to my journal. I am a member of several writing communities and need to take advantage of that fact.

Exercise
I thought that I would start off simple. I got 3-"10 Minute SolutionTM" workout videos for Christmas.  I want to do one 10 minute workout 6 times a week.

Healthy Eating
From Thanksgiving to New Year's my diet has been bad. I've been eating too many sweets and having too much caffiene. I need to eliminate chocolate, hard candy, and pastries. I'm probably having at least 4 glasses of soda a day right now. I want to drop down to 2 or less a day.

January Weekly Goals
Writing
0/1 writing prompt answered

Exercise
0/60 minutes of "10 Minute SolutionTM"

Healthy Eating
0/1- or less of a sweet, weekly
0/14 or less- sodas, weekly

I will post my results on Fridays.