boredsilly~January Goals
Dec. 31st, 2009 09:11 pm![[personal profile]](https://www.dreamwidth.org/img/silk/identity/user.png)
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Here is my plan to start off the New Year. I have evaluated what I need to do this first month and hope that I made the best choices for goals. I will start on the morning of Jan. 1. Please feel free to post whenever you're ready.
Writing
Lately writing has been an occasional post to my journal. I am a member of several writing communities and need to take advantage of that fact.
Exercise
I thought that I would start off simple. I got 3-"10 Minute SolutionTM" workout videos for Christmas. I want to do one 10 minute workout 6 times a week.
Healthy Eating
From Thanksgiving to New Year's my diet has been bad. I've been eating too many sweets and having too much caffiene. I need to eliminate chocolate, hard candy, and pastries. I'm probably having at least 4 glasses of soda a day right now. I want to drop down to 2 or less a day.
January Weekly Goals
Writing
0/1 writing prompt answered
Exercise
0/60 minutes of "10 Minute SolutionTM"
Healthy Eating
0/1- or less of a sweet, weekly
0/14 or less- sodas, weekly